Angela Carmichael Smith W. TLC
Lifestyle F.I.T.

Angela Carmichael Smith W. TLC Lifestyle F.I.T.Angela Carmichael Smith W. TLC Lifestyle F.I.T.Angela Carmichael Smith W. TLC Lifestyle F.I.T.
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    • About Me
    • Wholistic Living
    • Lifestyle Coaching
    • Arbonne
    • Safe Place
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    • All Programs Offered
      • Services/ Programs
      • Quick Payment & booking
      • 5 Session Packets
      • 4 WSD, BJJ Vouchers
      • 30 day Clean Eating

Angela Carmichael Smith W. TLC
Lifestyle F.I.T.

Angela Carmichael Smith W. TLC Lifestyle F.I.T.Angela Carmichael Smith W. TLC Lifestyle F.I.T.Angela Carmichael Smith W. TLC Lifestyle F.I.T.

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Components of Transformative Wellness and Wellbeing

 Taking Charge of Your Lifestyle 

Core Resilience  Is a Whole Lifestyle Coaching Paradigm where an Individualized Approach is taken and honor is give to each individual as a whole person. Understanding that the  mind, body, spirit and emotions are interrelated and integral to a lifestyle of Wellness and Wellbeing. 


In the midst of the everyday, hard work and complexity inherent is everyone's lives and where time appears limited, I want to Partner with you to discover and created a lifestyle that serves you.


I do not want to just show you the doors I want to help you to discover and open the doors meant for you.  

Lets take a Look at some the the Components of a Lifestyle that Supports a Sense of Wellness and Wellbeing.

Power for the mind

What's a product or service you'd like to show.

Nourishing the Body

Everything you put in and on your body becomes part of it.

Lets Make sure that you are giving your Wonderful Body what it needs to support your Lifestyle now and in the future.

Moving the Body

Being Active can boost you mood, extend your life and help you do things that matter most to you.

Lets explore ways, within you your everyday, that you can add, enhance and or enjoy the power of Moving the Body. 

Rest and Recharge

When we think about how we live our lives, we often focus on the things that need to be done and and the things we are doing.

Lets Explore areas and opportunities for potential Rest, Relaxing, Slowing Down, Finding Ease and Taking Pause. 

Spirit and Soul

This is an often overlooked area in the Development of a Lifestyle of Wellness and Wellbeing.

Lets walk this path, explore, examine, inquire and consider your sense of Spirit and Soul.

I understand and respect the fact that Spirit and Soul is a Highly individualized experience.  It is a broad concept with room for many perspectives.  In general, I do believe that it includes a sense of connection to something bigger than ourselves.  

Personal Development

Developing Self, personally, allows you to live life more Fully and Lead to being Optimistic, Grateful, Social and Resilient. Allow me to Assist you in you walk to examine and research ways to build on you Unique Self.

People within you Life

There is an old Saying, "In the Shelter of Each other We Live".

Relationships matter and can greatly impact us and our sense of SELF. 

Let take some time and and consider the questions: 

How can I enhance connections with others within my Life? 

How can I Make these connections Matter in My Lifestyle?

Environmental Awareness

Your Physical, Mental and Emotional Surroundings are Important to your sense of Wellness and Wellbeing.

Lets Explore ways that your Environmental Awareness can bring about a sense of positivity for you.

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Copyright © 2022 Angela Carmichael Smith, Transformative Lifestyle Coaching - All Rights Reserved.

  • Home
  • About Me
  • Wholistic Living
  • Lifestyle Coaching
  • Arbonne
  • Safe Place
  • Location
  • Services/ Programs
  • Quick Payment & booking
  • 5 Session Packets
  • 4 WSD, BJJ Vouchers
  • 30 day Clean Eating
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