Breath, Speak, and be heard
Safe Space
1:1 Virtual Session (SAFE SPACE)🤗Who can you turn to for SOLID, WISE SUPPORT?
- Who can hold a SAFE SPACE for you to be yourself and Simply Listen?
💞I am here to offer just for that. No judgment
*Disclaimer: I am obligated to report content that falls in the category of a Physical harm to self and/or Others.
Core Resilience Lifestyle, Functional Fitness
I help you discover your Unique HOW and WHY.
Mindfulness based Sessions, Geared toward helping YOU Develop the The ability to handle, navigate, and recover from YOUR everyday challenges in order to created a Lifestyle that serves YOU 🤗 MENTALLY, EMOTIONALLY, PHYSICALLY, SPIRITUALLY, ENVIRONMENTALLY.
(F3) Self-Care, Lifestyle Fitness, Women's Self-Defense, BJJ
Fitness and Self-defense sessions steeped with the Foundational, Female Functional movement patterns of Martial arts & Crossfit designed for the everyday Women.
*These Programs are designed to bring Self Awareness, Confidence and Skills through Safety focused sessions leaving you Energized, Mindful and Motivated.
Universal Energy Based Sessions
Nawur Energy
My Nawur Energy Sessions are
- Intended to Activate The Natural Energetic Processes of the Body and assist in the restoration and supporting a sense of Wellness and Wellbeing.
Arbonne Independent Consultant
Experience WHolistic Nutritional and Skincare products and programs that enhance and support your Lifestyle.
Ask About Preferred client discounts and Consultant business opportunities
